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Evolve’s Top Picks For Dining Out

My patient’s know that I am an advocate for becoming friendly with your kitchen while embracing the art and joy of cooking your own healthful culinary creations. However, for many of us, this is not always possible and enjoying night’s out with family and friends is...

Could a Parasite Infection Be Making You Sick?

Let’s face it, parasites are gross and the thought of having one makes most people really unhappy. The truth is, however, that parasites are quite common in humans and can affect you at any time. Most people don’t even realize they have a parasite or may go...

Reversing Systemic Lupus: Yes, It is Possible

Does this sound familiar? You have recently been diagnosed with Systemic Lupus Erythematous (SLE) and are now taking a bunch of pills, most of which you can’t pronounce. On your follow-up visits you report that you still aren’t feeling like...

Got Milk Causing Cancer? Which Milk May be Dangerous …

This article was originally published by Health Realization, Inc. If you’re like most American families, you enjoy milk, cheese, ice cream and other dairy products on a regular basis. You probably perceive them to be healthy staples, full of calcium, protein and other...

Raising Awareness In Cute Packages

It is with much joy and a big, cheesy smile on my face that I present this awesome video from my cute, sweet, brilliant and athletic stepdaughter, Laila, as she discusses what Lupus is and how you can get involved in the 2015 “Walk to End Lupus Now,” in Austin, Texas....

Losing Weight with Nutritional Balancing

Undoubtedly the most controversial, confusing and extreme topic of discussion to date is weight loss.  There is always a new diet plan, exercise routine, supplement or piece of equipment that promises to help you shed the pounds quickly and effectively.  Is there such...

Part II: Holistic Lifestyle- WHAT IS ACUPUNCTURE REALLY?

In Part I of this series- I talked to Shamanic Reiki Master, Izzy Swanson about the importance of Reiki as part of a holistic lifestyle.  Today, I’d like to highlight a modality that appears to have far greater acceptance in the mainstream medical community than...

Part I: Holistic Lifestyle- WHY REIKI?

As I become more knowledgeable about holistic medical care and the tremendous importance of the allied professionals necessary for the health and healing of a patient, I am crossing paths with some amazing health practitioners that are most often not recognized for...

Maintaining Health During The Holidays

Many of us (myself included) love to use the holidays as an excuse to forget all that we have learned and accomplished during the beginning of the year to totally sabotage ourselves nutritionally. Two extra pieces of pie, a little more wine or beer, a couple of extra...

Refusing To Be A Breast Cancer Statitstic

If you have had a chance to read ‘My Journey to Wellness’ which chronicles my road to a holistic life while living with lupus, you will understand after reading this, where I get my resilience and motivation from.  I wanted to write about my mother’s breast cancer...

Healing Reactions: A Foreign Concept

My formal medical training taught me an algorithm for helping people with diseases to “feel better.” Step 1.  Take a complete medical history: This is where I pick up clues about what may be physically and/or mentally bothering you by asking a bunch of questions. Step...

Environmental Influences and Autoimmune Disease

There is an ongoing buzz in the medical community about environmental triggers and their effect on autoimmune disease. I can anecdotally attest that environmental factors play a major role in autoimmune disease, as I have watched my Lupus go from a terrible, almost...

Contact Information

Evolve Integrative Care
Austin, Texas
Phone: (512) 920-0440
We Make House Calls

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